Experiencing Grief During the Holiday Season

Join us for a special meditation focused on navigating grief during the holiday season. Together, we'll honor your emotions, cultivate a peaceful moment and find solace during this challenging time. During our meditation, gentle Reiki healing will work to soothe and comfort you. It often feels like a warm hug. 

Please bring a yoga mat and anything else you'd like for comfort, like pillows or bolsters.

Facilitator: Ashley