Tue, Dec 07 | Ottawa

Holiday Healing Meditation

This free event can help you to reconnect with your holiday spirit.
Holiday Healing Meditation

Time & Location

Dec 07, 6:00 PM – 7:15 PM
Ottawa, 221 W Etna Rd, Ottawa, IL 61350, USA

About the Event

This event is free.

The holiday season can become stressful for those of us who are introverts and/or sensitive.  This can cause anxiety about future holiday seasons and events.  This group meditation was created to help calm pre-holiday stress and to help reconnect with the loving spirit of the holidays.

The evening will begin with a short journaling activity helping us to remember past years.   We'll disucss the pros and the cons of the holidays.  Then we will have a group meditation to let go of the past and intentionally create a positive future.

Facilitator:  Rose-Marie Lowe

Please RSVP if you plan on attending so we know how many to plan for.    

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