Tue, Nov 30|
Relaxing Sound Bath
Take a moment each week to relax with us. A sound bath is an immersive experience that helps bring about a meditative state.
Time & Location
Nov 30, 2021, 6:00 PM – 7:00 PM
Ottawa, 221 W Etna Rd, Suites 9 & 10, Ottawa, IL 61350, USA
About the Event
We will be using beautiful, quartz crystal singing bowls to create an atmosphere of peace and tranquility. High-vibrational tones will blend in perfect harmony with soothing words or short guided meditations. This is a symphony to soothe the soul.
Sound baths are a wonderful way to bring balance to your mind and body. The mind becomes very calm and relaxed as it focuses on the beautiful sounds of the singing bowls, while the tones and vibrations work to release any tensions held within the body.
Spots are limited. We recommend bringing a yoga mat, if you have one. You're also welcome to bring an eye pillow, blanket and/or bolster, if you would like.
Sound Bath -- Single Session
Sound Bath -- 5 Sessions