Fri, Dec 06
|Starved Rock State Park-St. Louis Canyon
Starved Rock Meditation Hike
Spending time immersed in nature is relaxing and healing. Please join us for an easy hike to a beautiful power spot in Starved Rock State Park for quiet meditation.
Time & Location
Dec 06, 2019, 8:30 AM – 10:30 AM
Starved Rock State Park-St. Louis Canyon, 2668 E 875th Rd, Oglesby, IL 61348, USA
About the Event
This week's Starved Rock Meditation Hike(Friday) will be located at St. Louis Canyon instead of Ottawa Canyon due to hunting closures. We'll meet at the St. Louis Canyon parking lot at 8:30 am rather than 7:30 due to sunrise. More info below. Hope to see you there!
Starved Rock Meditation Hike - St. Louis Canyon
Friday, December 6, 2019
8:30 am
Cost: free
Guide: Rose-Marie Lowe
The Plan:
Meet at the St. Louis Canyon parking lot.
Hike will begin promptly at 8:30am. If you’re running late, feel free to catch up with us along the trail.
We’ll hike to the Canyon. In the canyon I'll lead a short prayer. We’ll sit in quiet meditation for 15 minutes. I'll end the meditation with some drumming/singing. Then we'll hike back out.
We’ll go rain or shine.
Suggestions:
wear shoes that can get wet and muddy
wear comfortable and warm clothing
bring something to sit or lie on (towel, small blanket, yoga mat), and a water bottle
The trail is fairly flat with some short runs of stairs. Total hiking distance is 1.2 miles.