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Happy New Year!

Lately I’ve been reading through my old journals. Every so often when I come across them, I take some time to see how far I’ve come.

When I became interested in spiritually, the best way I could process my emotions was through journaling. I filled pages upon pages with my hopes, dreams and struggles. My scribbled words became the written prayer by which my life unfolded.

It’s an honor to be able to look back at the past in this way. It allows a person to see life from a different perspective. Today I see that so much of what I wanted to manifest didn’t align to what my soul yearned for. That's okay because there’s great purpose in the ebb and flow of our path. But, now I see that I had been writing and manifesting from a low vibration.

My hopes had come from wounds--areas of trauma that were left unhealed. Though I had a positive outlook for the future, my words stemmed from shame, guilt, grief, fear and desire.

Since my manifestations were being birthed from this low vibration, the patterns I was trying to escape had no choice but to follow me. They continued to manifest over and over in different ways.

When writing manifestations, I encourage you to peel back the layers. Ask yourself, why is this important to me? Dig deep. Where is this truly coming from?

High vibrational manifestations have no attachments. They come from unconditional love and enlightenment. They demonstrate trust in yourself and the universe.

Free yourself from the chains of the past. Once you hold this key, your life has the potential to bloom beautifully, in the best way possible.

Then, all that’s left is for you to take action on your dreams and simply let them come true.

Sending you a big hug and lots of love,


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